Fibromyalgia Awareness, Comfort and Support

Fibromyalgia Awareness

Fibromyalgia Awareness, Comfort and Support

What ho! This may or may not be news to you, but did you know that May is Fibromyalgia Awareness Month? But what is fibromyalgia, and how can informed footwear choices help provide relief? Why, we’re pleased we’ve received such inquiries so we can share a bit of knowledge!

Fibromyalgia Awareness

Verily, fibromyalgia is a chronic affliction beset by widespread musculoskeletal pain, accompanied by weariness, disturbances of slumber, lapses of memory, and shifts in temperament. The very source of this malady remains veiled in mystery, believed to stem from the unruly reception of pain signals within the mind and the flux of humors (i.e., the chemical messenger system in the nervous system, aka neurotransmitters).

Various factors, including genetics, infections, physical trauma, and psychological stress, can influence the development of fibromyalgia. Women are more commonly affected than men, and it often becomes noticeable between the ages of 30 and 60.

Managing fibromyalgia involves a multifaceted approach, as there is no definitive cure. Treatment typically focuses on reducing symptoms and improving quality of life. This may include medications to alleviate pain, improve sleep, and manage mood disorders. Physical therapy, exercise, and stress-reduction techniques like yoga or meditation can also be beneficial.

Regarding footwear for individuals with fibromyalgia, comfort and support are paramount, and Medieval Moccasins has what you need. Here are some features to look for:

  1. Cushioning and Arch Support: Opt for shoes with ample cushioning to absorb impact and reduce pressure on sensitive joints and muscles. Good arch support promotes proper foot alignment and reduces strain on the feet and legs. We offer special extra-cushioned soles and Vibram soles, and our shoes are flexible enough to accommodate inserts and insoles.
  2. Roomy Toe Box: Select shoes with a spacious toe box to accommodate any swelling or sensitivity in the toes. Avoid shoes that squeeze or constrict the front of the foot. All of our shoes prioritize a healthy amount of room for the toes! 
  3. Lightweight Materials: Seek out shoes made from lightweight materials that allow for easy movement and minimize fatigue associated with wearing heavier footwear. 
  4. Adjustable Features: Consider shoes with adjustable closures, such as laces or straps, to ensure a customized fit that accommodates foot size fluctuations or swelling.
  5. Stability and Grip: Look for shoes with a stable and supportive outsole to help prevent slips and falls, which can be particularly problematic for individuals with fibromyalgia.

 

In the quest for relief, the right footwear plays a crucial role in alleviating discomfort and nurturing freedom of movement. Consult with us via email at [email protected] or on Facebook or Instagram (@medmocs) for a solution that best suits your needs, ensuring a journey graced by comfort and resilience.